How many hours does a dog sleep per day? Expert advice & tips for rest.
In short: most dogs sleep between 12 and 20 hours a day, depending on age, breed, and health. A good sleeping spot is crucial for keeping their energy, health, and mood balanced. Also check out our luxury dog beds. for the perfect resting place.
Sleep needs of dogs at a glance
- Puppy: 18–20 hours per day (divided into short naps)
- Adult dog: 12–14 hours per day (combination of night sleep and day naps)
- Senior dog: 14–18 hours per day (often longer rest periods)
Why age matters
The biggest factor in your dog's sleep needs is age. Puppies need a lot of sleep for growth, adult dogs sleep less, and seniors rest more. Below are guidelines for each life stage.
How much sleep does a puppy need?
Puppies are just like babies: they need a tremendous amount of sleep to grow, learn, and recover. On average, they sleep 18 to 20 hours a day, spread out over several naps. This rest supports muscle development, brain maturation, and the processing of new impressions.
Because puppies have intense bursts of energy, it's important that they have a comfortable place to recover in between. A cozy luxury dog bed or soft bench insert provides security and meets their need to retreat to safety.
How many hours does an adult dog sleep?
Healthy adult dogs sleep an average of 12 to 14 hours per day. This is divided between a longer nighttime nap and several short naps during the day. Factors such as breed, size, and activity level play a role: large breeds often sleep more, while energetic working dogs get less rest.
For adult dogs, a sturdy, durable dog bed made of furniture fabric is ideal: comfortable, easy to clean and beautiful in a minimalist interior .
How many hours does a senior dog sleep?
Older dogs typically sleep 14 to 18 hours a day. They have less stamina and need more recovery time. Health issues like osteoarthritis or reduced mobility make it especially important that their bed offers a low entry, soft support, and good pressure distribution.
Does breed matter?
Yes. Large breeds like Saint Bernards or Mastiffs need more sleep than smaller breeds. High-energy working dogs, like Border Collies, can get by with slightly less. Here are a few examples:
- French Bulldog – ±10 hours
- Labrador Retriever / Golden Retriever – approximately 10 hours
- Jack Russell Terrier – ±10 hours
- Spaniel – ±12 hours
- Staffordshire Bull Terrier – approximately 11 hours
What if my dog doesn't sleep enough?
Insufficient sleep can be caused by stress, health problems, poor nutrition, insufficient exercise, or an uncomfortable sleeping environment. A bed that's too hard or too small can prevent your dog from sleeping deeply. Make sure your dog gets a bed that's appropriate for their size and sleeping position.
Lack of sleep can lead to irritability, poor concentration, reduced immunity, and worsening physical symptoms. If in doubt, always consult your veterinarian.
What if my dog sleeps more than normal?
Excessive sleep can be related to health issues (e.g., thyroid, heart disease, diabetes), seasonal changes, boredom, or age. If your dog suddenly starts sleeping a lot more, have him checked by a veterinarian to rule out medical causes.
How do I ensure good quality sleep?
- Maintain a regular daily routine for eating, walking, and resting.
- Ensure sufficient exercise, tailored to age and condition.
- Choose food that suits your dog's needs.
- Let your dog sleep in a quiet, draft-free area.
- Invest in a comfortable basket that suits the size, age and sleeping position.
Our luxury dog beds are designed to provide both support and softness, and fit effortlessly into a stylish interior.
Frequently Asked Questions – FAQ
Do happy dogs sleep a lot?
Yes, a relaxed and healthy dog often sleeps a lot. Sleep is essential for recovery, processing stimuli, and building energy.
Is it okay if my dog sleeps 20 hours a day?
This can be normal for puppies and seniors. Pay attention to whether your dog is alert and energetic when awake. If in doubt, consult a veterinarian.
Do dogs need darkness to sleep?
Not necessarily, but a quiet, low-stimulus environment does help. Avoid bright lights and loud noises during rest periods.
About the designer – Studio Sif
For over nine years, I've been designing and crafting dog beds with love and precision, offering more than just comfort. With two dachshunds at my side and a growing community of dog lovers, I've seen literally all breeds of dogs lie down in my beds—and stay there.
Every basket I create is based on what I've learned from thousands of customers, countless paw prints, and honest feedback about what truly works in the home. From deep naps to wild dreams, from fur-friendly fabrics to easy-to-wash baskets, I've seen the difference between an ordinary basket and a favorite spot.
Studio Sif stands for stylish living with your dog, without compromising on design or ease of use. Everything is designed in our own studio, with an eye for detail, and tested by our best critics: our four-legged friends.
A dog bed isn't an accessory; it's a place to rest. And it has to be just right – for both your dog and your home.
